Friday, January 30, 2009

Getting Fit: Day 2

I got my fitness evaluated at the Y yesterday, so I could start some sort of an exercise program and act like I know what I'm doing in the gym.

Results from yesterdays resting heart rate test: I have a shin splint in my right leg. (I had to do steps for 3 minutes)

Results from yesterdays flexibility test: I think I pulled both calf muscles trying to stretch to far.

I'm going to the Y today, but I think I'll just rest and watch the kids swim in the indoor heated pool. Then hit Mexican and margaritas for dinner. That will make me feel better.

1 comment:

  1. Mexican sounds like a great plan to me!! My working out is getting me no where so I may just join you!!